Unlike many who are happily showing off with their spouses on Valentine’s Day, Lydia Forson is using the day to display her acrobatic skills to the world.
The 37-year-old actress has posted a video of herself giving an impressive handstand with the caption:
What can’t I do? @unapologethick
Now go and buy @kinkymatters Val’s Day Gift Box for more…. 🤪
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According to studies, handstands, known in yoga as ‘Adho Mukha Vrksasana’ have numerous health benefits, particularly with increasing mental concentration and energy through increased blood flow to the brain. It is known for boosting the immune system, reducing stress and improving mood.
