Who really has rap flow – M.anifest, Sarkodie or Omar Sterling?

Ghana’s rap scene has been thrown into heated debate after a single tweet from rapper M.anifest questioned the true meaning of “flow” in hip-hop. On Tuesday August 26, 2025, M.anifest posted on X : “It took me a couple of years to realise when they talk about flow in these parts they mean how fast you rhyme lmao.”

The comment, delivered with humour, has quickly spiralled into a rap face-off involving industry heavyweights Sarkodie and Paedae, with fans fiercely defending their favourites.

The discussion goes beyond jokes, touching on what makes a rapper’s flow stand out. Flow in rap is often defined as the rhythm, cadence, and delivery of lyrics—covering everything from rhyme patterns and pauses to the energy that matches a beat. While speed is one element, flow is widely considered to be about how well an artiste rides the rhythm. Hip-hop examples such as Kendrick Lamar’s mid-verse switches show that flow is more about craft than just speed.

M.anifest’s post struck a nerve in Ghana, where many fans tend to equate fast rapping with superior flow. His tweet drew mixed reactions: some laughed it off, others accused him of throwing shade at Sarkodie, known for his effortless rapid delivery. Still, the online exchanges fuelled the argument over which rapper truly owns the crown of flow.

The conversation has since grown into a three-way comparison between M.anifest, Sarkodie, and Paedae. Sarkodie, who won BET’s Best International Flow Award in 2019, has long been celebrated for his versatility in Twi and English, showcased in hits such as “CEO Flow“. Paedae of R2Bees, on the other hand, is admired for his melodic, laid-back style that focuses less on speed and more on harmony. M.anifest continues to be recognised for his proverbial and witty lyrical style, often delivered with sharp articulation and depth.

Despite strong arguments on all sides, no clear winner has emerged. What M.anifest’s tweet has done, however, is spark a cultural reflection on how Ghanaians measure rap excellence. Is it Sarkodie’s machine-gun speed, Paedae’s melodic ease, or M.anifest’s lyrical finesse? The debate shows that “flow” in Ghanaian rap is more complex than a stopwatch can capture.

As fans keep the conversation alive on social media, one thing remains certain: flow is not just about rapping fast, it’s about rhythm, originality, and how the words move with the music. So I  ask ;Who really has rap flow? M.anifest, Sarkodie or Omar Sterling?

See post below:

It took me a couple of years to realize when they talk about flow in these parts they mean how fast you rhyme lmao

— M.anifest (@manifestive) August 26, 2025

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